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Anxiety Treatment Thousand Oaks

Anxiety can impact every aspect of your life, from relationships to overall health. Triggers may activate the body’s fight–flight–freeze response, and when left unaddressed, this can lead to long-term physical and emotional strain. At Clean Treatment Center, we specialize in anxiety treatment in Thousand Oaks, offering personalized, evidence-based care to help clients manage symptoms and regain a sense of peace and control. Located in nearby Westlake Village, we proudly serve the Thousand Oaks community with compassionate, effective mental health support.

What is Anxiety?

Anxiety is a common mental health condition characterized by persistent feelings of worry, nervousness, and fear that can be overwhelming. It manifests in various forms, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. These anxiety disorders can affect anyone, regardless of age, background, or circumstances, and can significantly impact daily life, relationships, and overall well-being. Understanding the nature of anxiety is the first step toward managing it effectively.

Levels of Care for Anxiety Treatment

At Clean Treatment Center, we offer several levels of care to fit your unique needs and schedule:

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Structured care for individuals needing comprehensive mental health treatment without requiring overnight hospitalization.

Structured care for individuals needing comprehensive mental health treatment without requiring overnight hospitalization.

Partial Hospitalization Program (PHP)

Part-time treatment for individuals who need consistent mental health while continuing their daily responsibilities. With sessions focused on therapy, coping skills, and relapse prevention, we help you stay on track toward long-term recovery.

Intensive Outpatient Program (IOP)

Long-term, ongoing support for individuals managing recovery or transitioning from higher levels of care. These programs include therapy, peer support, and progress monitoring to help you maintain independence and prevent relapse.

Outpatient & Aftercare Programs

 Understanding Anxiety Disorders  

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Persistent worry and tension, often about everyday events.

Generalized Anxiety Disorder

Intense fear of social situations or being judged by others.

Social Anxiety Disorder

Recurrent panic attacks with physical symptoms like chest pain or dizziness.

Panic Disorder

Extreme fear of a particular object or situation.

Specific Phobias

Obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and more.

Other Anxiety-Related Disorders

Anxiety is one of the most common mental health challenges, but treatment can help. Here are some common anxiety disorders we treat, along with their symptoms:

Symptoms and Effects of Anxiety

Anxiety can cause a wide range of symptoms, both physical and emotional. Common anxiety symptoms include:

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  • Persistent feelings of worry, fear, or apprehension

  • Restlessness, irritability, or mood swings

  • Difficulty concentrating or making decisions

  • Sleep disturbances, such as insomnia or nightmares

  • Physical symptoms, such as rapid heartbeat, sweating, trembling, or muscle tension

  • Difficulty breathing or a feeling of choking

  • Nausea or abdominal discomfort

  • Headaches or migraines

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If left untreated, anxiety can lead to more severe consequences, such as:

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  • Panic attacks or panic disorders

  • Obsessive-compulsive disorder (OCD)

  • Post-traumatic stress disorder (PTSD)

  • Substance abuse or addiction

  • Chronic pain or fatigue

  • Difficulty maintaining relationships or social connections

  • Decreased productivity or performance at work or school

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Recognizing these symptoms and their potential effects is crucial for seeking timely and effective treatment.

Causes and Risk Factors of Anxiety Disorders

Anxiety disorders can arise from a combination of genetic, environmental, and psychological factors. Some common risk factors include:

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  • Family history of anxiety or mental health issues

  • Traumatic events, such as abuse, neglect, or loss

  • Chronic stress or pressure

  • Substance abuse or addiction

  • Medical conditions, such as chronic pain or illness

  • Personality traits, such as perfectionism or low self-esteem

  • Brain chemistry imbalances, such as serotonin or dopamine deficiencies

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At Clean Treatment Center, anxiety therapists can help individuals identify and address these underlying causes and risk factors. By developing personalized treatment plans, they can manage anxiety symptoms and improve overall mental health, providing a path toward a more balanced and fulfilling life.

Signs You May Need Treatment for Anxiety

Not sure if treatment is right for you? Here are some signs that anxiety therapy may help:  

 

  • Symptoms interfere with work, school, or relationships.  

  • You use drugs, alcohol, or other unhealthy coping mechanisms to manage anxiety.  

  • Your current treatment plan isn't working, or your symptoms are worsening.  

  • You feel overwhelmed, isolated, or unable to function due to anxiety.

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Remember, living with anxiety is never your fault, and help is available.

CLEAN TREATMENT TESTIMONIALS

What Our Clients Are Saying

I absolutely love Clean Treatment Center! The vibe of the program make you feel like your at home and family oriented.  This place really will transform you into your best self! 

Cory Hancock

Client Review

Clean treatment center is one of the best recovery centers you could ever come across.  They don’t judge or belittle you for your flaws they only love and support you.

Taylor Campbell

Client Review

Clean treatment has been there for me in the roughest times and is always there with open arms and caring hearts.  Save your life. Don't be a statistic in addiction.

Noah Martinez

Client Review

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Evidence-Based Therapies

  • Cognitive Behavioral Therapy (CBT)  

  • Dialectical Behavior Therapy (DBT)

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Holistic Treatments

  • Outdoor Adventure Therapy  

  • Beach Group Therapy  

  • Sound Bath and Body Movement Classes  

Group Discussion

Additional Services

  • Weekly AA and NA Meetings  

  • Medication Management  

  • Narcan Training  

  • Sober Housing and Transportation

Why Choose Clean Treatment Center for Anxiety Treatment?

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The Connection Between Anxiety and Addiction

Anxiety often co-occurs with substance use disorders. People may turn to drugs or alcohol as a way to self-medicate, but this only worsens anxiety symptoms over time.  

 

At Clean Treatment Center, our dual diagnosis programs address both anxiety and addiction, helping you break free from harmful cycles and build a foundation for a fulfilling, sober life.

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